MoveLog.ai
x days since last session
Cardio
Weights
Exercise
Move Report
Analytics
Overview
Cardio
Weights
Exercise
Attendance
Cardio
Weights
Exercise
Cross Trainer
Weights
Exercise
History
Home
Cardio
Weights
Exercise
Date
Started
Finished
Calories
Weight
Distance
Date/Time
Activity
Level
Gradient
Duration
Calories
Distance
Action
Date/Time
Operation
Weight
Reps
Notes
Action
Date/Time
Exercise
Intensity
Distance
Duration
Calories
Notes
Action
Settings
Your Unique Key:
This is used to identify you. Keep this safe.
Your name (optional):
Your name (totally optional).
Your email address (optional):
Recommended for account retrieval purposes.
Your current weight:
Your current weight in Kilograms (KG).
Your gender:
Select one...
Male
Female
Please select your gender.
Log Cardio
Activity
The name of the activity you performed.
Date/Time:
The date and time of the event.
Level
The level setting of the machine.
Gradient
The gradient setting of the machine.
Duration
The duration of the activity.
Calories
The calories burned as a result of the activity.
Distance (KM)
The distance travelled (in KM) as a result of this activity.
Notes
Any notes you would like to make.
Log Weights
Operation
The type of weights being lifted.
Date/Time:
The date and time of the event.
Weight (KG)
The total weight in KiloGrams being lifted.
Repetitions
The number of reps for the current set.
Notes
Any notes you would like to make.
Log General Exercise
Exercise
The name of the exercise you performed.
Date/Time:
The date and time of the event.
Intensity (MET):
Select one...
1 - Very Light
2 - Light
3 - Very Moderate
4 - Moderate
5 - Quite Vigorous
6 - Vigorous
7 - Really Vigorous
Please select an intensity level.
Distance (KM)
The distance travelled (in KM) as a result of this exercise.
Duration
The duration of the exercise.
Calories
The calories burned as a result of the exercise.
Notes
Any notes you would like to make.